During this pandemic, a lot of organisations and individuals have come out of the woodwork and provided free classes and entertainment to help alleviate our health and wellbeing, physically and mentally. Pilates for Sports are one of these entities offering a FREE Pilates Class to Australia and New Zealand over Facebook Liveevery Monday at 7.45pm (till 8.30pm) from 20 July to 28 Sep 2020.
Each class will focus on a different topic and will feature special guest athletes as you can see from the image below for their first class. It'll focus on side bending, reducing injuries and improving performance. There'll be a special guest from TriChicks.
Why not head over to the website and WIN a free trip to experience one of Australia's four iconic sporting events eg. Noose Triathlon, Tour Down Under Cycling, Pier to Pub Swim & Sydney Harbour Bridge Run; $4000 worth of prizes; includes return airfare, accommodation and race entry (T&C apply) and no purchase required to enter or win. ENTER NOW. Prize can be redeemed in 2021/22, should there be travel restrictions due to Covid-19. Submissions must be received by 7.30 p.m. EST on Thursday, August 9, 2020. Limited to one entry per person over the age of 18.