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Perth Vitality Festival

Home > Perth > Festivals | Free | Health and Fitness | Outdoor | Yoga
by MaggieVP (subscribe)
Freelance writer specialising in serendipity: the art of finding wonderful things by accident or sagacity. Comments and suggestions always welcome!
Want to get healthy? Head to the beach
The end of summer often means the end of healthy outdoor activities but this doesn't have to be the case. On Sunday 8 March, the inaugural Perth Vitality Festival offers a morning dedicated to health and wellbeing. Held at the Scarborough Beach Amphitheatre with a range of activities designed to energise and educate, the Festival is completely free and a great way to kickstart a healthy lifestyle for the new season.

Perth Vitality Festival

Proudly presented by Ecoluxe Events, the Vitality Festival is based on four aspects of wellbeing: movement, mind, nutrition and community. Each aspect is showcased in an activation zone with a special separate area for the youngsters. With so much to pick from, there should be something to suit everyone so start planning now. The zones are open from 8:00 am to noon.

Health & Wellbeing Zone
Featuring 45 providers and vendors, this is the place to find information and advice from naturopaths, sports physiology, chiropractic, physio and more. Stressed? Try a free 15-minute massage.

Hot & Cold Therapy Zone
From saunas to ice baths, discover the physical and mental health benefits from immersing your body in extreme heat and cold.

Perth Vitality Festival

Superzood Food Truck Zone
Enjoy a meal or snack from some of the nourishing food and refreshment vendors.

Yoga & Mindfulness Zone
Take part in yoga flow, breathing and mindfulness activities presented by Lululemon

Kids n Sport Zone
FREE kids activities running all morning, from the team at Kidz 'n Sport.

Perth Vitality Festival

As well as the zones there are a number of activities on or near the main stage. NOTE: The Perth Vitality Festival is free but registration is required for the events below. More information on all sessions is available on the Registration page.

6:00am Record Breaking SUNRISE DIP and Meditation presented by The Human Excellence Project

7:00am Breathe & Freeze presented by The Human Excellence Project

7.30am 2km Beach Run presented by Valetudo Health

8:15am Yoga Flow on the Beach presented by Lululemon

9:00am Beach Workout presented by Alex Shelton & Emma Anderson

9:00am Happiness Hour presented by Happiness Co

10:00am Jungle Body Class presented by Sheriece Soderberg

10.00am The Primal Keto Diet: An introduction presented by GeneLife

11:00am True Confidence - Can we really fake it until we make it? presented by Dr Katherine for International Women's Day

These sessions may sell out, so register now and get started on your healthy lifestyle.
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Why? Learn how to have a better life
When: Sunday, 8 March 6am - noon
Where: Scarborough Beach Amphitheatre
Cost: FREE - registration required
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