Perth Vitality Festival
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Sun 08 Mar 2020
The end of summer often means the end of healthy outdoor activities but this doesn't have to be the case. On Sunday 8 March, the inaugural
offers a morning dedicated to health and wellbeing. Held at the Scarborough Beach Amphitheatre with a range of activities designed to energise and educate, the Festival is completely free and a great way to kickstart a healthy lifestyle for the new season.
Proudly presented by
Ecoluxe Events , the Vitality Festival is based on four aspects of wellbeing: movement, mind, nutrition and community. Each aspect is showcased in an activation zone with a special separate area for the youngsters. With so much to pick from, there should be something to suit everyone so start planning now. The zones are open from 8:00 am to noon.
Health & Wellbeing Zone
Featuring 45 providers and vendors, this is the place to find information and advice from naturopaths, sports physiology, chiropractic, physio and more. Stressed? Try a free 15-minute massage.
Hot & Cold Therapy Zone
From saunas to ice baths, discover the physical and mental health benefits from immersing your body in extreme heat and cold.
Superzood Food Truck Zone
Enjoy a meal or snack from some of the nourishing food and refreshment vendors.
Yoga & Mindfulness Zone
Take part in yoga flow, breathing and mindfulness activities presented by
Lululemon
Kids n Sport Zone
FREE kids activities running all morning, from the team at
Kidz 'n Sport .
As well as the zones there are a number of activities on or near the main stage.
NOTE: The is free but registration is required for the events below. More information on all sessions is available on the Registration page.
6:00am
Record Breaking SUNRISE DIP and Meditation presented by [LINK=https://thehumanexcellenceproject.com/]The Human Excellence Project
[/LINK]
7:00am
Breathe & Freeze presented by
The Human Excellence Project
7.30am
2km Beach Run presented by [LINK=https://www.valetudohealth.com.au/]Valetudo Health
[/LINK]
8:15am
Yoga Flow on the Beach presented by
Lululemon
9:00am
Beach Workout presented by Alex Shelton & Emma Anderson
9:00am
Happiness Hour presented by [LINK=https://www.happinessco.org/]Happiness Co
[/LINK]
10:00am
Jungle Body Class presented by Sheriece Soderberg
10.00am
The Primal Keto Diet: An introduction presented by GeneLife
11:00am
True Confidence - Can we really fake it until we make it? presented by Dr Katherine for International Women's Day
These sessions may sell out, so register now and get started on your healthy lifestyle.
#festivals
#free
#greater_fremantle
#greater_perth
#health_fitness
#near_perth
#outdoor
#scarborough
#yoga
#march
!date 08/03/2020 -- 08/03/2020
%wnperth
192904 - 2023-06-16 03:47:41