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Personal Trainers in New York

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by Jessica Mousseau (subscribe)
Jessica Mousseau is a copywriter & copy editor from the United States. Her work can be viewed at: www.jessicamousseau.com.
Published May 3rd 2011
Many people enjoy working with personal trainers, because they like the one-on-one attention. In addition, they can work with a personal trainer to tailor a program that fits them, rather than having to follow a set program or class. It is important that people find personal trainers with whom they make a connection; else the program won't be as successful. However, with several personal trainer organizations to choose from in New York City, you should have no problem finding one to suit you.

Personal Trainers New York City

This is actually a personal trainer finder program; however, you can be sure that the one found for you will be a perfect fit. This is because the staff uses the basic information you provide to match you with a personal trainer who will work around your schedule and with your fitness level in mind.

New York Personal Training

This company offers different types of personal training programs. These include programs for brides and grooms who want to get in shape for that big day, women who want to be at their most fit before they get pregnant, and women who want to get back to their pre-pregnancy figures as soon as possible.

In addition, New York Personal Training can provide training for employees in a business or corporation, and even work with people who are in need of physical rehabilitation. With so many different choices, you should be able to find the one that works best for you.



Underdog Fitness

If you have a really unique situation—for example, you are badly out of shape, or you need a personal trainer program designed for your specific age group, Underdog Fitness is for you. The company specializes in taking on challenging cases and helping their clients achieve success.

Besides offering personal trainers for people who have not been exercising regularly, or are of a certain age, Underdog Fitness also offers other programs. These include those for people who are undergoing physical rehabilitation as well as programs for pre- and post-natal fitness.



Naturally Intense Personal Training

The approach taken by the personal trainers at this company can be seen in the name. The personal trainers combine physical exercise with dietary guidelines that are designed for an individual. The guidelines are based on holistic teachings, which take all aspects of a person—mind, body, and spirit, into consideration. Emphasis is on high intensity training; that is, pushing oneself for brief periods of time. This type of training achieves better results faster, making the program more successful.
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Why? Because staying fit is part of the New York way
When: Whenever you feel motivated to make a lifestyle change
Where: All over New York City
Cost: Depends on the class
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