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Outdoor Ladies Fitness by Sanctuary Sanitarium

Home > Sydney > Health and Fitness
by lilbusgirl (subscribe)
Published February 17th 2014
Start your day with a fun workout

Sanctuary Sanitarium run outdoor fitness classes for ladies, mums with new bubs, mums with toddlers, suiting all fitness levels. Great way to work out with likeminded women keeping you motivated with different routines every week. Fitness sessions are on Mondays and Thursdays 9am til 10am. During wet weather, we train inside the Sanctuary Sanitarium gym space.

The fitness trainer has a background in physiotherapy which is helpful if you have niggling injuries that require attention as she will come up with alternate exercises for you.

Bringing the kids in a pram for the outdoor session and indoor session is fine. One tip is to make sure that you have a few treats/food and a couple of toys to keep the kids occupied.

First class is free so come along and try it out.
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Why? Get fit in the great outdoors
When: Mondays and Thursdays 9am til 10am
Phone: 02 9506 0400
Where: Pirrama Park, Pyrmont
Cost: $150 for 10 week class, first class free
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