Osteoporosis: Building Stronger Bones with Exercise as Medicine

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Mon 05 May 2025

When it comes to preserving and boosting bone health, not all exercises are created equal. We’ll highlight the research that shows supervised, bone-targeted, high-intensity resistance and impact exercises are the new gold standard in care for people who are living with (or at risk of developing) osteoporosis.

Join our team and learn the best way to access this exercise medicine prescription alongside complementary medications and supplements for bone health.

WHEN: Monday, 5 May 2025, from 5.30pm to 6.30pm. REGISTER: https://bit.ly/DaretoCareMay5
WHERE: Chronic Care Australia, Cottesloe Medical Centre, 525 Stirling Hwy, Cottesloe.
(please arrive and take your seat by 5.15pm in advance of the 5.30pm start).
ONLINE OPTION: Yes, you can attend online, follow the link to register for details.
COST: $10.

You will gain insight into:
+ Steps you can take to support your body, build stronger bones and live well for longer
+ The landmark outcomes of the LIFTMOR study revealing the direct benefits of exercise as medicine to bone health
+ How the ONERO™ program can improve bone mineral density (BMD).
+ Medications and supplements used to treat osteoporosis and how to maximise their effectiveness.

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#osteoporosis
#osteopenia
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#stronger_bones
#resistance_training
#impact
#strength
#community_talk
#exercise_medicine
#public_lecture
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%wnperth