If you've thought about getting pregnant, are preparing to expand your family through childbirth, or are already pregnant, but confused by all the information out there on the topic of pregnancy, this free event on the 10th of June 2017 from 3-4pm in The Mind Room, 5 Glasshouse Rd, Collingwood, may be the one for you. Though its free, you need to CLICK HERE to reserve your seat. A delicious afternoon tea will be provided.
How you begin your pregnancy journey is so important and relates to how you're going to feel at the end of it. This free event will discuss topics like preparing for pregnancy in a holistic wellness approach; options in maternity care during pregnancy; nourishing yourself with wholesome foods; movement with gentle yoga and pilates; clarity through mindfulness, inclusive of a mindfulness session; nurturing yourself emotionally and connecting in your relationship during pregnancy.