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No-Bake Choc & Oat Bites Recipe

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by Sue W (subscribe)
Lover of exploring, family, food and fun! I also enjoy painting and creating jewellery - find me on: www.etsy.com.au/shop/CorellasByTheBay
Published September 18th 2020
An easy recipe, with no oven required
As summer approaches, it is always a good idea to have some "no bake" recipes handy, for those hot days when you don't want to put on the oven. Our family have some favourite no-bake recipes which we make throughout the summer months, such as Chocolate, Tahini & Cashew Raw Slice and Raw Date Weet-Bix Slice, and this recipe below, is another easy one to add to the list. It is reasonably healthy - except for the Choc Bits - however, you can omit these if you want to be healthier or make it a completely vegan recipe.

My daughter particularly likes these little bites cold after school, straight from the fridge. Why don't you give them a try this week, or this weekend?

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Make sure you grab one before they disappear!


Ingredients:


1/2 cup peanut butter
1/4 cup maple syrup
1/4 cup olive oil
2 Tablespoons cocoa powder
1 teaspoon vanilla essence
1 cup oats
1/4 cup desiccated coconut
24 Nestle Choc Bits to decorate (omit for a vegan recipe)


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This recipe below, makes 12 Choc & Oat Bites


What To Do

Step 1: In a medium saucepan, add the peanut butter, maple syrup and olive oil. Stir until combined.

Step 2: Add the cocoa powder and vanilla essence and stir over the heat.

Step 3: Add the oats and coconut and stir to combine.

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Combine the ingredients over a low heat


Step 4: Line a baking tray with baking paper. Take a tablespoon of the hot mixture and place on the tray. Using two spoons, with backs placed together, form the mixture into a small rectangle. Repeat for all 12 rectangle bites.

Step 5: Add two Choc Bits on to the top of each one for decoration. Place in the fridge for a couple of hours to harden.

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Form them into little rectangles...


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...then add the Choc Bits for decoration




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Why? A yummy chocolate treat!
When: All year around, particularly in summer
Where: Make at home
Cost: Budget friendly recipe
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