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Natural Instinct Healing - Australian Fasting Detox Retreat

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by EJ Daniel (subscribe)
pursuing adventures in lightheartedness - kids, dog, and chooks in tow... and baking Brisbane's most coveted handmade Christmas cakes - Organic, Unrefined, Boozy, Delicious.
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Ever wanted to go on a detox retreat? Now's your chance
Rest. Relax. Rejuvenate.

Natural Instinct Healing is a retreat centre based in the beautiful Ubud, Bali. Founded by a dynamic team completely focused on supporting your journey towards better health. Their detox, health, fasting, cleansing and yoga retreats are individually tailored to meet your specific needs.

Pat and Kate Reardon are coming down under again to host an Australian Retreat from February 21st - March 2nd 2014.

Natural Instinct Healing Fasting Detox Retreat
One of the beautiful views from the Gymea Eco Retreat & Day Spa

Gymea Eco Retreat & Day Spa is dedicated to sustainability, health, and healing and situated at the base of Mt. Warning, it provides the perfect backdrop for your retreat. This secluded location and the level of experience and support that Natural Instinct Healing provide means you can be well, and on your way to creating positive and lasting changes in your life.

Click here to see what others have to say about the Australian Retreat.

Natural Instinct Healing Fasting Detox Retreat
Frogleap into a fresh new you

Natural Instinct Healing Fasting Detox Retreat
Happy fasters at the Australian Retreat in 2013

If you're feeling like your Festive season was a little too festive, here are five fabulous reasons you should try fasting…

1. It gives your body an opportunity to heal itself - by directing its energy usually used for activities such as digestion to other areas of the body that are in need.

2. The supplements, raw food and juices given at specific times during the fast are designed to cleanse the liver and thus your blood, which has a profound effect on the clarity of your mind.

3. Provides vast health benefits; fasting clears the skin and whitens your eyes, helps with weight loss, stress relief, balances the digestive system, increases vital energy and self awareness, and increases immune resistance.

4. A fasting detox retreat is a supportive and calm environment to be in while your body recuperates and recharges.

5. It will provide you with the necessary knowledge to change your life and your old unhealthy habits. You will walk away completely refreshed and will take with you the tools you need to maintain this level of clarity.

Natural Instinct Healing Fasting Detox Retreat
Moving meditation walks under Mt. Warning

Spaces are limited so that they can give you complete support during your time with them, so consider giving your mind and body this wonderful opportunity to renew. Kate and Pat, from Natural Instinct Healing will be there to guide you through the entire 10 days, this retreat is like "hitting the restart button", not only for your health but across all aspects of your life.

Follow them on Instagram, Facebook and twitter.

Natural Instinct Healing Fasting Detox Retreat
Beach walks and motivational workshops

Please visit their website for more detailed information about their retreats, pricing and inclusions. There are also lots of great health tips, ideas, articles, and recipes.
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Why? You owe it to yourself to rest, relax and rejuvenate
When: February 21st - March 2nd 2014
Where: Gymea Eco Retreat & Day Spa
Cost: see website for details
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