Subscribe      List an Event or Business      Invite a Writer      Write for WN      Writers      Other Locations
list an event      1 million Australian readers every month      facebook

Mini Meditation Retreat in the Bush

Home > Perth > Day Trips | Escape the City | Spirituality | Workshops | Yoga | Fun Things To Do | Self Help | Health and Beauty | Health and Fitness
by Vanessa (subscribe)
WeekendNotes Chief Editor / Chief Writer / PR & Communications.
Event: -

Take some time to nurture self when you attend a mini meditation retreat in a beautiful rural setting in Nowergup.

This one-day retreat runs on Sunday 30 August from 10.30 am to 2.30 pm or Wednesday 9 September from 10 am to 2 pm and is a great opportunity for beginners to learn simple and effective ways to meditate or for regular meditators to refine their existing meditation techniques.

"I would highly recommend this mini retreat to anyone who wants to explore a range of different meditation styles," said Bridget, a retreat attendee.

Meditation is becoming a way of life for many people, including Hugh Jackman, Oprah Winfrey and Russell Brand.

"Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it." Hugh Jackman


The facilitator Tanya Servaas has extensive experience in meditation and facilitation and is a qualified mentor and coach.

"Facilitating the mini meditation retreats is great because I am able to share with participants something I love and something which has helped me over the years," said Tanya.

"Learning how to meditate was a turning point in my life. I am more relaxed and I can respond to life more calmly because I feel present and grounded

"Participants attending the mini meditation retreat will discover some simple, practical and empowering meditation tools that they can use in their lives."

The cost of the retreat is only $100 or come with a friend and pay $80 each.

Places are limited and early bookings are advised.

To make a booking, call Tanya on 041 326 5831.

For all the latest on this event or to find out about other monthly meditation retreats, to host your own meditation retreat or to participate in one on one meditation/mentoring sessions please visit the Mini Meditation Retreats Facebook profile.

Help us improve  Click here if you liked this article  25
Share: email  facebook  twitter
When: 30 August or 9 September
Where: Nowergup
Cost: $100 per person or bring a bring a friend and it's $80 each
Your Comment
More Perth articles
Articles from other cities
Featured
Related
by Vanessa on 04/08/2016
by Vanessa on 08/10/2015
Top Events
Popular Articles
Categories
Lists
Questions