Put Your Heart Into It Studio invites you to attend a 'Mindfulness & Embodied Love' workshop hosted by Flower Fairy, a Holistic Health and Wellness Coach, Personal Trainer and Workshop Facilitator and Tobias Kokot, Edible Alchemist, Health Educator and Coach.
Taking place on Sunday 28 June 2015, from 11:00am to 4:00pm, this two-part workshop will cover a wide range of topics relating to mindfulness and embodied love aspects of Taoist beliefs.
The first part of the workshop will focus on the following topics:
The workshop will also include a 30 minute Chi Kung class, a gentle happiness guided meditation and a tonic elixir demonstration with samples.
For the second part of this workshop Flower Fairy's colleague, Tobias will be enlightening participants about Sexual Kung Fu. Inspired by taoist and gypsy tantra roots, participants will be taught how to move, shift and utilise energy in their bodies (more specifically along their micro-cosmic orbit channels).
By utilising these great teaching techniques one will open up new ways of living, loving and relating.
Parts of the workshop will incorporate nutritional advice to holistically capture and communicate the fullest enjoyment and relationship of body & mind.
Places are strictly limited for this two-part workshop.
The all-inclusive price is $115 (food and drinks throughout the day).
Participants are required to bring a yoga mat, warm clothes and a blanket.
To make a booking, please click here.
If you have an enquiry, please email workshops@putyourheartintoit.com.au
For more information on this upcoming event, including detailed biographies of the facilitators, please visit www.putyourheartintoit.com.au and www.facebook.com/putyourheartintoitworkshops.