'Mind Over Matters' Seminar at The Centre for Wellbeing
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Thu 14 Aug 2014
The Centre for Wellbeing is proudly presenting a seminar this August which will highlight a range of practical stress-reduction strategies with mindfulness and meditation as its core teachings.
Entitled 'Mind Over Matters', this anticipated event is being held in conjunction with the Mingary Counselling Service and will be hosted by Dr Debra Campbell-Tunks, in association with Brahma Kumaris Spiritual University and writer and orator Sian Ellett.
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Dr Debra Campbell-Tunks is a senior Psychologist and practitioner of yoga and meditation over 20 years. Debra offers a rare, in-depth integration of modern psychological stress management techniques and traditional yogic wisdom.
Brahma Kumaris, offer people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn practical skills.
Sian Ellett is a New Zealand born, Melbourne dwelling writer, orator and meditation practitioner with a Masters in Creative Writing, Publishing and Editing from the University of Melbourne. Her work has been published in TEXT: Journal of Writing and Writing Courses and will appear in Southerly Journal later this year. She has written for TEDxQueenstown and the Victorian Opera and keeps a blog called Breathing In.%%
This seminar can be attended by people of all ages from all walks of life. You don't need to have any previous experience with mindfulness and meditation to participate.
Come as you are, ready to put learning into immediate practice and feel better for it.
The seminar will be held from 6:00 pm to 7:30 pm at the Centre for Wellbeing in Melbourne City.
Tickets are priced $15 per person and early bookings are encouraged.
To make a booking, simply visit
TryBooking and follow the prompts.
For more information on this special event, please visit the Centre for Wellbeing
website .
#health_fitness
#learn_something
#city
#public_lectures
#self_help
#workshops
#august
!date 14/08/2014 -- 14/08/2014
%wnmelbourne
116771 - 2023-06-12 19:27:02