First session: Wednesday 9th February, starting at 7.00pm and all are welcome to attend.
Registrations are essential.
Each 1 hour session is divided into a presentation and a meditation practice.
For more information and to book your place, please visit our website.
Over twelve weeks we will explore a variety of topics including:
Please note this is not a one-off event, but rather the start of a course running over 12 weeks.
COST: This 12-week course is offered free of charge.