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Mental Health Month 2013 at Marrickville Library

Home > Sydney > Free | Public Lectures | Self Help | Workshops
by Lydia C. Lee (subscribe)
Lydia C. Lee is still trying to work out what to do with her one wild and precious life. She currently is a haphazard blogger. Read more at holidazeandhellidaze.blogspot.com.au or www.pandoraandmax.blogspot.com
Event: -
Calm down and take a lecture
Marrickville Library is offering a number of talks this month offering to help with stress and inner peace. So take some time for yourself, and maybe change your life!

Stress Management for Busy Women is a workshop with Holistic counsellor Guilia Priante. Aimed at reducing stress and helping to manage the issues and responsibilities of daily life. Covering relaxation techniques and looking at the causes of stress and how to reduce it. Bookings are essential - phone 9335 2173. The workshop takes place at Marrickville Library on Friday 18th, 10am - 1pm.

Peace Education Program: Building inner resources
This is a ten week course, with sessions aimed to help discover inner strength and hope, and build inner peace. Held at Marrickville Library on Monday nights from 6.15 - 7.15. While media based, they are interactive and the workshops are non-religious and non-sectarian. Bring a notebook & pen. Bookings are essential, phone 93352173.

There are even talks in other languages on ways to reduce stress, with a Vietnamese talk on the 17th October (Thursday) at the Marrickville library 10.30 - 12 noon or an Arabic session on Wednesday November 13th, 10.30 - 12 noon at the Herb Greedy Hall.

As all these sessions are free, there is no excuse not to make a change for a better lifestyle.
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Why? Best way to improve your life is with how you manage stress
When: Varies
Phone: 9335 2173
Where: Marrickville Library, Cnr Marrickville & Petersham Rds Marrickville
Cost: Free
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