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Meditation Retreats in Nowergup

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by Elysia Tsangarides (subscribe)
Writer, editor, marketer, book lover, foodie and believer that life shouldn't be anything but extraordinary. with-a-little-el.tumblr.com/ au.linkedin.com/pub/elysia-tsangarides/29/73a/761
Published July 7th 2013
Do you need a little time to centre yourself? Starting to feel that all too familiar winter blues feeling? Get the head space you really need with a meditation retreat.

Set in an idyllic location 30 minutes from Perth in Nowergup, the meditation retreat will enable you to learn, refine or improve your meditation technique.
Find your happy place with a meditation retreat in Nowergup


The facilitators Patti McBain and Tanya Servaas have extensive experience in meditation and create a tranquil and sharing environment in which to learn or hone this practice.

A few months ago I attended one of Tanya and Patti's meditation retreats - the first real group meditation experience for me outside of a yoga class. I've always found it difficult to 'still my mind' as they say, but what I found out is that it's not necessarily about stilling your mind - it's about acknowledging the things that come to your mind and then letting them go. Which is a much more enhancing experience than I'd ever imagined. I learnt some great techniques and tools to help me put meditation into practice in my daily life.

Meditating in a group is a very powerful experience, very relaxing and a great way to take some time out for you.

The Nowergup retreats will be held from 10.30am to 2.30pm on the following dates this year:
21 July
18 August
29 September
20 October
1 December
Come to one, or make it a monthly routine!

Cost: $100 per person ($80 for two people or more)

Really want to go but can't make the retreat dates listed? Get a group of people together and Patti and Tanya can tailor a meditation retreat to suit you and your friends requirements.

To reserve your place or to find out more, call Tanya Servaas on 0413 265 831.
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Why? If you need a little time for you, you'll love this retreat.
When: 21 July, 18 August, 29 September, 20 October and 1 December
Phone: 0413265831
Where: Nowergup
Cost: $100 each or $80 for 2 or more people
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by Elysia Tsangarides on 29/01/2014
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