Meditation Retreats in Mindarie

Post

Subscribe

Sun 07 Apr 2013 - Sun 19 May 2013

Feeling stressed? Was your Easter break just too busy? Are you a few days into the school holidays and already wanting to tear your hair out? Or maybe you just need a little help relaxing.

Try a mini meditation retreat in Mindarie!

Facilitated by Pattie McBain and Tanya Servaas, qualified mentors/coaches with extensive meditation experience, allow yourself a few hours to get in touch with yourself and calm those wiry nerves.

Meditation can help to reduce stress levels, build confidence, improve health and wellbeing, increase creativity and enables you to still the mind.



These Mindarie meditation retreats are held on 7 April, 19 May and 26 May 2013 from 10:30am to 2:30pm. $80 per person or $60 each for two or more people. Places are limited and bookings are essential.

For bookings or more information call Tanya on 0413 265 831.
(Location revealed on booking).

#self_help
#personal_development
#mindarie
#health_fitness
#may
#april
!date 07/04/2013 -- 19/05/2013
%wnperth