Subscribe      List an Event or Business      Invite a Writer      Write for WN      Writers      Other Locations
1 million Australian readers every month      list your event

Meditate Australia - FREE Meditation Classes in Melbourne

Home > Geelong > Free | Public Lectures | Pop Ups | Community Events | Free | Courses | Workshops | Unusual Things to do | Unusual Events | Singles and Dating | Self Help | Places of Interest | Personal Development | Spirituality | Misc | Hobbies | Fun Things To Do | Cultural Events | Yoga
by Vanessa (subscribe)
WeekendNotes Chief Editor / Chief Writer / PR & Communications.
Event: -

Discover Sahaja Yoga Meditation with the Meditate Australia Tour. Throughout July 2019, four teams of experienced Sahaja Yoga practitioners will be travelling around Australia sharing introductory meditation workshops with live music performances.

In our busy modern world, we often find ourselves stressed and overwhelmed by life's frantic pace and questioning what is truly important in our lives.

Sahaja Yoga Meditation gives us the very important tools to go deeper within ourselves, clear our mind and understand the true nature of who we are.

Sahaja Yoga Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how effortlessly it can help you achieve 'thoughtless awareness' or mental silence. This is the state of consciousness that we aim to achieve in meditation. In this state our thoughts reduce and our mind clears yet we stay fully aware and relaxed, which allows us to feel the subtle elements of our existence. Our mind becomes a place of stability, clarity and focus.

Founded by Shri Mataji Nirmala Devi in 1970 and now practised worldwide, Sahaja Yoga Meditation offers a range of techniques and practices to help you understand more about yourself from health to spirituality.

As part of the Meditate Australia Tour, we will be hosting meditation events around the country, teaching you the basics of Sahaja Yoga Meditation and how to achieve mental silence. Some will be meditation workshops that run for around 1 hour while others will be presentations that include live music performance that compliment and deepen the meditation experience.

 
Ross House - 247 Flinders Ln, Melbourne
 

Learn how to Meditate

Wednesday, 10th July 2019

11:30 AM 12:30 PM

6:30 PM 7:30 PM

 

Thursday, 11th July 2019

11:30 AM 12:30 PM

 

Realm Library - Ringwood Town Square, 179 Maroondah Hwy, Ringwood

Learn how to Meditate

Wednesday, 10th July 2019

6:30 PM 7:30 PM

 

Featherbrook Community Centre - 33-35 Windorah Dr, Point Cook

Learn to Meditate

Wednesday, 10th July 2019

6:30 PM 8:30 PM

 

Clayton Community Centre - 9-15 Cooke St, Clayton

Meditation and Music

Wednesday, 10th July 2019

7:00 PM 8:30 PM

 

Nunawading Civic Centre - 399 Whitehorse Rd, Nunawading

Meditation and Music

Friday, 12th July 2019

7:00 PM 9:00 PM

 

Manor Lakes Community Centre - 86 Manor Lakes Blvd, Manor Lakes

Learn to Meditate

Friday, 12th July 2019

6:30 PM 8:30 PM

 

State Library Victoria - 328 Swanston St, Melbourne

Meditation and Music

Village Roadshow Theatrette Room

Sunday, 14th July 2019

11:00 AM 1:00 PM

 

Mornington Community Information & Support Centre - 320 Main St, Mornington

Learn to Meditate

Monday, 15th July 2019

6:30 PM 7:30 PM

 

Vines Road Community Centre - Geelong - 37-61 Vines Rd, Hamlyn Heights

Meditation and Music

Thursday, 4th July 2019

7:00 PM 9:00 PM

 

Sahaja Yoga Meditation classes are always free and ongoing follow up classes will be available for those who wish to deepen their experience and knowledge.

For further info please visit: www.meditateaustralia.com.au

Help us improve  Click here if you liked this article  549
Share: email  facebook  twitter
Where: Melbourne
Categories
Your Comment
Featured
Foodi Photoh Classie
Top Events
Popular Articles
Categories
Lists