Discover Sahaja Yoga Meditation with the Meditate Australia Tour. Throughout July 2019, four teams of experienced Sahaja Yoga practitioners will be travelling around Australia sharing introductory meditation workshops with live music performances.
In our busy modern world, we often find ourselves stressed and overwhelmed by life's frantic pace and questioning what is truly important in our lives.
Sahaja Yoga Meditation gives us the very important tools to go deeper within ourselves, clear our mind and understand the true nature of who we are.
Sahaja Yoga Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how effortlessly it can help you achieve 'thoughtless awareness' or mental silence. This is the state of consciousness that we aim to achieve in meditation. In this state our thoughts reduce and our mind clears yet we stay fully aware and relaxed, which allows us to feel the subtle elements of our existence. Our mind becomes a place of stability, clarity and focus.
Founded by Shri Mataji Nirmala Devi in 1970 and now practised worldwide, Sahaja Yoga Meditation offers a range of techniques and practices to help you understand more about yourself – from health to spirituality.
As part of the Meditate Australia Tour, we will be hosting meditation events around the country, teaching you the basics of Sahaja Yoga Meditation and how to achieve mental silence. Some will be meditation workshops that run for around 1 hour while others will be presentations that include live music performance that compliment and deepen the meditation experience.
2nd July 2019 - 5th July 2019
Cairns City Library
Learn to Meditate
Meeting Room
Tuesday, 2nd July 2019
12:00 PM – 1:30 PM
Learn to Meditate
Meeting Room
Friday, 5th July 2019 2:30 PM – 4:30 PM
Address: 151 Abbott St, Cairns City QLD 4870 Australia
Cairns Esplanade
Music & Introductory Meditation
Tuesday, 2nd July 2019 – Friday, 5th July 2019
5:00 PM- 8:00 PM
Address: Esplanade Lagoon Lawn, Cairns City QLD 4870 Australia
Kuranda Neighbourhood Centre
Learn to Meditate
Wednesday, 3rd July 2019
12:00 PM- 1:30 PM
Address: 6 Rob Veivers Dr, Kuranda QLD 4881 Australia
Edmonton - Hambledon House Community Centre
Cool, Calm & Collected- Meditation Basics for Mum, Dad & Kids
Wednesday, 3rd July 2019
10:00 AM – 12:00 PM
Address: 177 Bruce Highway, Edmonton QLD 4869 Australia
Trinity Park - Marlin Coast Neighbourhood Centre
Learn to Meditate
Wednesday, 3rd July 2019
2:00 PM- 3:30 PM
Learn to Meditate
Thursday, 4th July 2019
4:30 PM- 6:00 PM
Cool, Calm & Collected- Meditation Basics for Mum, Dad & Kids
Friday, 5th July 2019
11:00 AM- 1:00 PM
Address: 205 Reed Rd, Trinity Park QLD 4879 Australia
Trinity Beach Foreshore
Learn to Meditate
Wednesday, 3rd July 2019
7:30 AM – 8:30 AM
Address: Vasey Esplanade, Trinity Beach QLD 4879 Australia (South End, near Possum St)
Palm Cove Beach Foreshore
Learn to Meditate
Thursday, 4th July 2019
7:30 AM – 8:30 AM
Address: Williams Esplanade, Palm Cove QLD 4879 Australia (Opposite Coffee Haven)
Edge Hill - Cominos House
Calm, Cool & Collected- Meditation Basics for Mum, Dad & Kids
Thursday, 4th July 2019
10:00 AM – 12:00 PM
Address: 27 Greenslopes St, Edge Hill QLD 4870 Australia
Brisbane
17th July 2019 - 19th July 2019
Upper Mt Gravatt - Garden City Library
An Introduction to Meditation
Wednesday, 17th July 2019
11:00 AM – 1:00 PM
Address: Level 4, Garden City Shopping Centre, Upper Mt Gravatt QLD 4122 Australia (Cnr of Logan and Kessels Road)
Brisbane Square Library
An Introduction to Meditation
Tuesday, 16th July 2019
5:30 PM – 7:30 PM
An Introduction to Meditation
Wednesday, 17th July 2019
4:00 PM – 6:00 PM
Thursday, 18th July 2019
11:00 AM – 1:00 PM
Address: 266 George St, Brisbane QLD 4000 Australia
An Introduction to Meditation
Wednesday, 17th July 2019
7:00 PM – 8:30 PM
Address: Rosemary St & Abelia St, Inala QLD 4077 Australia
An Introduction to Meditation
Wednesday, 17th July 2019
7:00 PM – 8:30 PM
Address: 27 Guilfoyle St, St Lucia QLD 4067 Australia
An Introduction to Meditation
Thursday, 18th July 2019
3:30 PM – 5:30 PM
Address: Westfield Carindale Shopping Centre, 1151 Creek Rd, Carindale QLD 4152 Australia
Meditation and Music
Lecture Theatre
Thursday, 18th July 2019
12:00 PM – 2:00 PM
Address: Stanley Place, South Brisbane QLD 4101 Australia (Go to Gibson Entrance lecture theatre across water feature)
An Introduction to Meditation
Thursday, 18th July 2019
4:30 PM – 6:00 PM
Address:
87 Amarina Ave, Ashgrove QLD 4060 Australia
Meditation and Music
Thursday, 18th July 2019
6:30 PM – 9:30 PM
Address: 83 Doggett St, Newstead QLD 4006 Australia
Meditation and Music Concert
Stage
Friday, 19th July 2019 12:00 PM – 3:30 PM
Address: Queen St, Brisbane City QLD 4000 Australia
Sahaja Yoga Meditation classes are always free and ongoing follow up classes will be available for those who wish to deepen their experience and knowledge.
For further info please visit: www.meditateaustralia.com.au
