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Published October 15th 2016
Free fitness and yoga in Perth
Many people want to become fit and healthy but cost can be prohibitive. Live Life Get Active holds free fitness and yoga classes in the Perth area. Live Life Get Active was created by Jane Flemming, former Australian Olympic athlete, and her business partner, Amanda King. They want people to become fitter and healthier, so with the support from local councils and businesses, there is no cost so more people can participate.
Images used with permission of Live Life Get Active
The sessions are run by local professional trainers at outdoor venues during the weekdays. There are a range of classes which include Cross Training, Active Boxing and Yoga and equipment is provided. There is no joining fee and no class fee.
Live Life Get Active sessions are run Monday to Friday, at various times. The locations include:
Aveley Baldivis Banjup Brabham Cockburn Central
East Perth Eglinton Harrisdale
Check website for further details about the venue closest to you. Some classes have a break during school holidays, others run during school vacation. The instructors are professional, friendly and adapt some of the routines for individuals in the group.
To register and book in for the classes, click this link to go to their website. Once a participant has registered, an email is sent two days later with a free nutritional plan designed by nutritionist, Dr. Joanna McMillan. Click here for further details.
Classes are for people 18 years or older but if you have a baby or young child, Live Life Get Active request that another adult supervises them. Another alternative is to form groups with other mums and get a babysitter.