Let the community give back to you for all the commitment you have given over the years. Enjoy free massages, cooking classes and tips on fun ways to stay healthy.
There will be a host of specialists, from podiatrists to physiotherapists, on site so you can get advice on a number of things from aching feet, to how to improve in strength and flexibility.
This event is free. If you are struggling to find transport to this venue, contact the Ashfield community Centre, which will be more than happy to help. Their number is 08-92796588. Of course, you can also contact the same number for more information.