Having Grown Up in Melbourne my whole life I like to think I know a thing or two about our great city. Although I live in the South East I am passionate about fun family days out and keen to bring them to the foreground. Looking forward to sharing.
In the hustle and bustle of the world that we live in, wouldn't it be wonderful if we could learn the art of meditation to enrich our lives with some peace and to soothe our soul.
You are invited to "Life a Meditation" This very simple but common sense approach will help to recondition your brain and bring peace and harmony into your world.
Some of the topics to be covered are Brain Management & Creativity, How to access your own innate intelligence for a higher understanding and creativity.
Learn to live in the present and enjoy each moment to the fullest. This will also help to end fear, anger, stress, anxiety and will help you to rediscover a life of well being.
Ever heard little voices constantly chattering away in your head? Learn how to deal with this and deal with difficult thoughts & emotions. This can also help to end confusion and conflicts in your mind. Discover your own brain clarity & creativity in many different aspects of your life.
So in essence if you live a hectic lifestyle and lets face it in today's day and age we could all afford to slow down just a little and smell the roses..... Meditation maybe a very useful and powerful way for you to regain some self worth.
Bookings for this are essential as numbers are limited.