Kikki.K holds many different workshops at their stores around Adelaide, including goals, happiness, mindfulness, DIY, and planner workshops. I recently attended a goals workshop with a friend at the Rundle Mall store.
Workshops are held for 5-10 participants, in ours there was 5 of us. All up the workshop lasted around 1.5 hours, plus some shopping time after. Workshop attendees receive a glass of wine or sparkling water on arrival, and there are nibbles available throughout. Can't say no to that.
We all received a clipboard with all the goodies we needed to participate in the class. This included the Goals Journal, some worksheets, letter and envelope, and some scrap paper to make notes on. The workshop started off with some self reflection why are you here and what do you want to get out of this workshop. From there, we got into the nuts and bolts of creating our goals and making a plan on how we can achieve them.
We then started filling in our goals journal with some direction from our workshop host. First we discussed our dream life, and what it looks like to us in 1, 3, or 5 years time. To do this we got to the bottom of our core values using a helpful worksheet provided and picked out ones that resonated most with us. We wrote a letter to our future self for a date set in 1, 3, or 5 years time so we can check in with ourselves to see if we achieve what we set out to achieve.
Finally we started setting our goals. Using the Goals Planner we began setting our goals for next month, why we want to achieve them, and what we will do to make them reality. We shared our goals with other participants and it was interesting to hear how diverse the group was, and what was important to each person.
I found the workshop very motivating as well as a good check in with myself. I had never sat down to think about what my goals precisely are, and I think it's a good opportunity for anyone to get to know themselves and find out what is important to them.
Workshops are held regularly in the evenings at Kikki.K stores around Adelaide.