Fun adventures on the yoga mat these school holidays
Get the kids stretching, balancing, focusing their minds, and breathing to soothe their nerves and emotions on the yoga mat these school holidays. Yogasana Fitness will be holding school holiday yoga workshops, and it's not too late to book your tickets.
Yoga is a wonderful way for children to develop a wide variety of skills in a nurturing and non-competitive environment.
There are two classes held in two different locations: Monday July 9 at Balanced Yoga studio Kingston and Thursday July 12 at Belconnen Arts Centre. Classes run from 10am-11am. Cost is $15 per participant.
Yoga classes are best suited for children aged 5 and above. Check the website for details -http://www.yogasanafitness.com/.