'You don't have to be good at yoga to do yoga. There are no rules and it's not a competition. That's why I like it. I am coming back'
'I like the way Jessica allowed us to do whatever we felt comfortable with our body'
'She really tailored it to my ability and experience'
'Last time I did yoga I fell asleep. I tried to be more adventurous this time'
My feedback: It's all about the experience. Namaste (or I bow to the divine in you)
Here's Jessica's advice: Take a deep breath. You've got this! Your body loves you!