This October, Master John Munro, Founder of Long White Cloud Qigong, is presenting an enlightening series of workshops in Melbourne exploring Qigong, a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.
These introductory workshops are open to all and will be held on the weekend of 14th and 15th October at the beautiful S3 Studio on Russell Street, Melbourne. All are welcome to come along and learn these powerful practices for health, longevity, and serenity.
Master John Munro is a Traditional Chinese Medicine practitioner, martial arts expert and Qigong teacher. He has previously served as the secretary and registrar of the New Zealand Qigong and TCM association and as chairperson of Natural Health Practitioners of New Zealand.
Master John Munro has students and instructors all over the world and his passion is to help people feel the flow of qi and apply this awareness to improve all aspects of day to day life.
Master John Munro will be presenting 4 workshops in Melbourne - choose from:
Learn about the history and origins of qigong and the core principles of what makes it work in practical terms. Explore a variety of different Qigong practices from Long White Cloud Qigong and come to understand the role of Posture, Breath, and Energy Awareness in these powerful ancient practices.
Delve deep into a sequence of twelve qigong exercises that balance your posture, and emotions, and strengthen all of you internal organs. Learn in practical terms how these exercises stimulate the meridians used in acupuncture and how this affects your whole body's functioning.
The Waking the Qi exercises progress from sitting to standing as you gradually 'wake up' and activate the energy throughout your whole body. Particularly good for those suffering from stress, who have low energy levels, or generally just want healthier more active energy. You may want to bring a yoga mat or something to sit on for this session.
Simple, but energetically very powerful, this set of exercises activates the 8 extraordinary meridians. When our extraordinary meridians are activated we can more easily connect to the energy of Heaven and the energy of Earth. The fresh flow of energy revitalises our bodies and fills our energy fields.
Bookings are now open for this exclusive series of workshops - book now and take advantage of early bird fees! To secure your place, please visit Eventbrite. Prices start from $74.14 and early bookings are encouraged as places are limited. Each participant will also receive an official Certificate of Attendance from Master John Munro personally.
For more information on Master John Munro, the workshop series and booking options, please visit longwhitecloudqigong.com. If you have an enquiry, please contact Susan at In My Nature on 0425 495 684 or email@example.com.