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InSync Institute Yoga

Home > Canberra > Health and Fitness | Gyms | Fun Things To Do
by Amanda (subscribe)
Living. Loving. Laughing.
Published March 19th 2013
Наталья Видович / Wikimedia Commons


I am a big fan of yoga. I always feel calmer, healthier and happier and no doubt, more flexible.

I have tried different types of yoga and recently bought a week trial pass at InSync Institute at Griffith shops for $25.

I had been a bit tired and stressed, my muscles were sore and I was generally feeling just kind of toxic and 'blah'.

I was greeted by lovely staff on arrival (wearing my baggy pants that skimmed my ankles as they were too short) and led into a quiet room lit with candles. I was provided with a mat and began the class with other students from all ages and fitness levels, including pensioners, students and athletes.

By the end of the class, I felt so calm from the soothing voice of my instructor that upon exiting I felt as if I was floating towards my car. My body felt more aligned and any aches and pains had deteriorated.

Yoga is a beautiful practice for everyone. You don't have to be flexible or afraid that yoga encompasses difficult poses. It is a great way of exercising and will benefit you physically, emotionally and spiritually.

InSync offer prenatal classes, yogic philosophy classes and other services and program,s including life coaching, yoga training, retreats, emotional fitness workshops for anxiety, sickness and sleep problems.

InSync institute is definitely worth a visit!
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Why? A centre for learning, growing and realising your full potential.
When: Monday 10:00 am - 6:00 pm Tuesday 10:00 am - 6:00 pm
Wednesday 10:00 am - 6:00 pm
Thursday 10:00 am - 6:00 pm
Friday 10:00 am - 6:00 pm
Saturday 9:30 am - 12:30 pm
Phone: 6260 6666
Where: 1/14 Barker St, Griffith ACT 2603
Your Comment
I love InSync Yoga and retreats because they teach with the yogic principles in mind, genuine teachers and lovely staff!
by nicol (score: 0|2) 1903 days ago
Thanks Amanda for your review of our business. I'm glad you enjoyed your experience with us! Fabian Lopez and the InSync Team.
by Fabia (score: 0|2) 1528 days ago
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