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Insomnia - Learn How to Have a Great Night's Sleep!

Home > Perth > Self Help | Public Lectures | Personal Development | Health and Fitness | Workshops
by Vanessa (subscribe)
WeekendNotes Chief Editor / Chief Writer / PR & Communications.
Replace insomnia with relaxation and sleep

Sunset Coast Hypnotherapy is hosting an informative seminar entitled 'Insomnia - Learn How to Have a Great Night's Sleep!' on Saturday 19th August 2017 at Henderson Environmental Centre, North Beach. Tickets are now available.

If you suffer from insomnia or know someone who does, this insightful seminar will show how you can create restful sleep each night through brief hypnotic exercises.

Held from 2.15pm to 3.45pm, this 90-minute seminar will explore the main causes and reasons for insomnia and how you can use your subconscious mind to overcome these factors.

All guests will have the option of participating in a brief hypnotic exercise which can be used to promote relaxation and a restful sleep. Detailed notes will be provided as well as a CD with two hypnotherapy recordings created specifically to counteract insomnia (the usual cost of recordings is $25).

Tickets are now open through Eventbrite and are priced from $37: click here to reserve your seat.

If you are unable to attend the seminar, Sunset Coast Hypnotherapy can supply the notes and CD (or MP3 recordings) in a hardcopy or electronic format - simply click on the 'Tickets' button on the Eventbrite webpage and then choose 'Notes and MP3 / CD' as ticket type.

Contact Lisa on 0403 932311 if you wish to use cheque or direct bank deposit to purchase tickets.

The seminar is suitable for the vast majority of people. However, the optional hypnotic exercise, plus the recordings, may not be suitable for anyone who has a mental illness or a psychotic condition, e.g., schizophrenia or similar conditions. If you have any questions, please contact Lisa on 0403 932311to discuss in confidence.

For more information on this seminar by Sunset Coast Hypnotherapy, please visit Eventbrite webpage or the official website and blog.

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When: Sat. 19 August 2017 2:15 pm 3:45 pm AWST
Where: Henderson Environmental Centre, Groat Street North Beach, WA 6020
Cost: $17 - $37
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