Infused Water: 75 Simple and Delicious Recipes to Keep You and Your Family Healthy and Happy - Book Review

Post

Subscribe

Summary

With no calories and delicious flavors, infused water keeps you hydrated throughout the day. Hydration is essential. Such water balances the electrolytes in your body and helps remove toxins and not to mention the good effects it can have on your daily life… clearer skin, increased metabolism, more energy, reduced blood pressure and reduced cholesterol.



Pineapple, Strawberry and Grapes
In a pitcher, combine pineapple, strawberry, grapes and lime then fill with water.

Plum, Cherry, Lemon and Basil
In a large jar or pitcher, combine cherries, lime and plums. Fill with water and use sweetener if desired.

Red Grapes, Pear and Lemon
Throw grapes, pear, lemon slices and cloves into a pitcher and fill with water.

Opinion

The recipes by Dalila Tarhuni that I have chosen to highlight seem to have the most availability in all stores and farmer's markets. The recipes seem to be the most frugal to prepare. The recipes seem to be the most delicious also!

If you or someone you love is wanting to start taking better care of themselves, get them this book.

Would you prefer to browse through the book first? Borrow a copy from your local library as I did.

This book is easy to follow.

I give this book a 5-star rating.

#recipes
#health_beauty
#raw_food
#books_writing
#book_reviews
%wneverywhere