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How to Burn Bright Without Burning Out

Home > Melbourne > Self Help | Public Lectures | Psychology | Health and Fitness | Free
by Tricia Ziemer (subscribe)
Television Producer & Photojournalist with a passion for sharing adventures in and around Melbourne, Australia. See my for other adventures. Subscribe to me so I can tell you of upcoming fab things not to miss.
Free talk by life coach for an improved life
Lauren Bell has over three decades of experience in the health industry as a Registered Nurse. She is also the mum of three gorgeous, successful young men. She went through the heartache and shame of burnout, feeling unappreciated, unfulfilled, and resentful. Lauren then began to question, "What is the point?"

Although she didn't want these feeling and hated going through them, it turned out to be a blessing in disguise for her. She began to see it as the cloud with the silver lining. So she started to retrain in new philosophies and health methodologies such as Body Talk and Mindfulness. She is now also a qualified Life Coach.

Lauren Bell gives FREE Burnout Talk
Lauren Bell gives FREE Burnout Talk

Lauren says, "As a long time professional carer and a passionate Money Mindset and Success Life Coach, I love working with people who are really ready for a change. I know transitions of all kinds can be very challenging, and I have developed an honest and caring approach to guide and support you to navigate through life's seemingly insurmountable transitional periods and changes.

Life Coach in group session
Life Coach in group session

When you feel lost, lacking in clarity or direction, burnt out from too much working and caring for others, or when you're burdened by the weight of money stresses, you may feel like it's hopeless, especially if it's been going on for a while.

Lauren Bell is a nurturing Life Coach
Lauren Bell is a nurturing Life Coach

Having navigated through these kinds of difficulties myself, I can act as the perfect guide to lead you boldly into your life, teaching you to have trust in yourself to build the life you want."

Find the stronger you with skilled guidance
Find the stronger you with skilled guidance

What she discovered during that reskilling journey was life-changing. She discovered she had it all back to front. Lauren learned that 5 keys were all she needed to feel valued, fulfilled, energised and more free within herself.

And she wants to share them with you at a FREE talk. Lauren will share her journey, expertise and these 5 keys that are needed to get your life back.

Feeling depressed anxious upset then this Free Talk is for you
Feeling depressed anxious upset then this Free Talk is for you

Burnout rates have risen significantly in the last decade. In 2019, the World Health Organisation (WHO) has included burnout in the international classification of diseases (ICD-11) not because it's a disease but because it is an occupational phenomenon and a major reason why people are seeking medical help.

Burnout syndrome is a consequence of chronic stress in the workplace. Factors include emotional exhaustion, depersonalisation and reduced personal accomplishment. Simply put, you feel exhausted, start to hate your job and feel like you can't do your job well. If you have this, you are showing signs of burnout.

Explore new possibilities and pathways to a better life work balance
Explore new possibilities and pathways to a better life work balance

See further details on this syndrome at

Lauren is addressing this burnout syndrome in a new way. And this is the message she feels compelled to share with society. It starts with each individual gaining emotional mastery and taking responsibility for their own professional wellbeing, their self-care.

She believes if you are giving yourself away everywhere, you need to find a way to make you first.

It starts with each of us: burn bright don't burnout.

Here is the link to Lauren Bell's FREE talk Wednesday 4th March 2020.

Registration essential through

See more details about Lauren Bell at

Photographs of talk by Tricia Ziemer. Thanks to Lauren Bell for other photos.
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When: 4th March 2020
Phone: 61409171577
Where: Private Residence Surrey Hills
Cost: FREE
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