Run by CSA Master Instructor, Mannie de Matos, this fun educational program is more than just general fitness - it can provide the foundation for a happier, healthier lifestyle. It is based on Hakarac Martial Boxing philosophies and principles and is designed to;
instil confidence in children.
promote positive character development - i.e. courtesy and respect.
teach self discipline.
demonstrate valuable self defence skills which will protect children from harm's way.
Boys and girls are welcome to enrol and the classes are held at the convenient times of 5.00pm on Mondays and Wednesdays and at 10.00am on Saturdays. Each lesson is centred on explaining and demonstrating a principle, observing and encouraging children to participate and praising children once they have learnt the new skill.
In this safe environment, children will not only gain confidence, but will also learn self discipline, improve health and fitness, and have an opportunity to make new friends.