Sunshine 60 & Better Group is a community development healthy ageing programme, designed to meet the expressed needs of older people, in local settings. From Caloundra to Gympie, Sunshine 60's focus is to increase people's awareness of healthy lifestyle options, whilst simultaneously reducing the social isolation aspect of growing older.
To improve the health and wellbeing of the young-at-heart on the Sunshine Coast, Sunshine 60 offers a variety of activity classes, at a low cost, in the following three locations - with thanks to the Sunshine Coast Council Health and Wellbeing for Seniors for this information.
For all enquiries, more information or to book, please contact Sunshine 60 & Better directly on either (07) 5444-5833 or by visiting their website here.
Please note that Sunshine 60 & Better also have activity centres in numerous other locations, including Coolum, Cooroy, Gympie, Imbil, Maroochydore and Noosaville. For a full list of activities on their website, please click here.
It's never too late to begin and it's never too early to start - make exercise a social affair!
Life is for living! The belly dancing ladies - Image: Sunshine 60 & Better FB
In addition to wellness and healthy living, Sunshine 60 & Better organise excursions to places and events that members have shown an interest in visiting. These experiences may be half day or full day outings, by bus or via train. Please contact Sunshine 60 & Better for more information on their day tripping tours. What a fabulous way to get out and about and share new experiences with friends!
So much choice for day outings! Image: ArtsyBee>Pixabay License