Heal Your Gut with Lee Holmes at Collins Booksellers Edwardstown

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Fri 04 Sep 2015

You may know Lee Holmes as a Certified Health Coach (IIN), Yoga Teacher, wholefoods chef and author of her popular and successful books Supercharged Food:Eat Your Way To Good Health, and Supercharged Food: Eat Yourself Beautiful. Lee also writes for Lifestyle Food, (Yahoo) and Well Being Magazine.



Well, here is a wonderful opportunity to try some new recipes and also have some fun by coming along to Lee's launch of her latest book Heal Your Gut. This beautifully designed and photographed guide for restoring your inner gut health, via a treatment program and detox regime, is endorsed by more than 90 anti-inflammatory recipes to heal and nourish. This book comes complete with information, meal plans and recipes that will heal your gut and help bring your health back on track.

Learn about how to help balance your body via the foods that you eat. Lee will not only be talking about her lovely recipes, but she will be also offering tastings for you to try.

**Here are some of her temptations:
Overnight edible Smoothie
Mint and Ginger Tisane
Coconut and Almond Bliss Balls
Buckwheat Flapjacks.**



Lee will be signing copies of her books purchased at the event.

This unique idea of combining a cook book launch with opportunities to enjoy taste testing Lee's enticing recipes is another entertaining and fulfilling event courtesy of Collins Booksellers, Castle Plaza, Edwardstown on Friday, 4th September, 2015 at 2.30pm.



#books_writing
#cooking_lessons
#edwardstown
#fun_things_to_do
#health_fitness
#learn_something
#near_adelaide
#recipes
#south_australia
#southern_suburbs
#western_suburbs
#Wheelchair-Accessible-
#september
!date 04/09/2015 -- 04/09/2015
%wnadelaide