Happy, Healthy and Confident - FREE Program for Teenage Girls

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Sat 21 May 2016

How does a FREE 3 day program that's not only fun, but relevant and filled with workshops, yoga, mediation and functional fitness; all tools to help you love yourself, your body, your life, sound to you? If it's right up your alley, join this free information session run by Miss A.R.T , to find out more. Bring one, bring all; friends, family and any important adult in your life.

This information session for Happy, Healthy and Confident , a FREE program for teenage girls is on Saturday 21 May 2016 from 1pm to 3pm at the Rydges, 33-37 Fitzroy St, St Kilda. Make sure you #tickets ">REGISTER .


Being a teenager can be really tough when you're feeling under pressure from others and from your own self, trying to meet all expectations. Trying to have the perfect life, the perfect body, wondering how to fit in to society and all the questions about life and where it's leading you.

At this information session you'll find out more about the free program that empowers and has helped hundreds of young women feel happy, healthy and confident. It's not about painting or craft. Miss A.R.T stands for (the Miss being you), Activate, Reshape and Transform, and it's coming to Melbourne this school holidays.


During Miss A.R.T, the knowledge, skills and tools you'll gain will help you to understand yourself and others; feel calm and happy to be yourself; gain body confidence and create healthy habits for life; believe in yourself and be your own best fried; love food without the guilt; dress for success and take care of your body; overcome negative experiences; improve relationships with those close to you, and most importantly, design a purposeful and exciting future that's perfect for you!

"Nothing returns more than self-worth and self-respect" - Catie Kirke , founder of Miss A.R.T and A.R.T. Your Life .

#personal_development
#school_holiday_activities
#self_help
#st_kilda
#teenagers
#workshops
#may
!date 21/05/2016 -- 21/05/2016
%wnmelbourne