Success Spirit Mentoring & Coaching invites you to indulge in a Meditation, Relaxation & Rejuvenation Workshop on Saturday 21st of February, 2015.
Facilitated by Lorraine, an experienced Coach & Mentor, Trainer & Assessor and NLP Practitioner, this half-day course offers an introduction to meditation techniques.
Participants will enjoy yogic relaxation and learn about mindfulness and how to tap into their inner resources.
Lorraine will also explore the connection between body, mind & spirit and how Mother Nature can regenerate your energy.
If you are interested in a different approach to wellbeing and being a little kinder and more nurturing to yourself, then take note of this inspiring workshop.
Taught in a relaxed, supportive & professional environment, this workshop offers simple tools to assist you to relax and enjoy life and support your physical, emotional, mental and spiritual wellbeing.
Lorraine has over 30 years of experience facilitating Personal Growth and Stress Management through T.A.F.E. Adult Education, Department of Corrections and many Community Houses.
Lorraine notes "My passion is to facilitate simple yet empowering life tools for those who are choosing to rediscover their own unique potential for life, for each of us is so much more than we have been told. We have the resources within to heal, to grow, to let go and fly if we so choose!"
His Holiness the 14th Dalai Lama
Places are limited; to make a booking or for further information, please call 9305 9933. The fee is $85 per person.