As part of the ReNewYou program run by the City Renewal Authority, there will be free Zumba on a Tuesday and free Yoga on a Wednesday at lunchtime in the city. The ReNewYou program wants to give people in Canberra the opportunity to get up and move outdoors, if only for a little bit. One way they can do this is with their free weekly classes, as they know costs can prohibit people from engaging in exercise.
The ReNewYou program wants to get people active as it can improve your mental and physical health! So get your dance on with the upbeat Zumba classes from Kokoloko, which will be run from 12pm to 1pm every Tuesday. These classes will be held at Latin American Plaza, which is on Childers Street.
Yoga with FlowYoga
Or if you want something a bit slower, then practice your down dog with Flow Yoga on a Wednesday from 12pm to 1pm every Wednesday at Glebe Park.
These classes are free but it's suggested you book into the classes here!