Wild Spirit Productions are currently offering free beginner trial classes of aerial silks (Monday, Tuesday and Saturday) and aerial hoop (Tuesday).
Wild Spirit Productions is an exciting aerial arts production company who has its own rehearsal and training centre for all people of abilities to attend. You do not need to be strong or flexible (I am neither of these two things and have been going back for months). That said, you may arrive with no strength or flexibility, but you will rapidly see your abilities improve lesson by lesson, although it may seem tricky at first.
The sessions 'fly by' and barely feel like a work out, instead you find yourselves having fun learning new techniques with new friends in a relaxed atmosphere.