Vegans, vegetarians and healthy eaters unite; holistic health centre Healthy Energy in Melbourne's South East will present a completely FREE 'cooksultation' at their head quarters in Glen Waverley on Monday 9 February.
'Cooksultations' are considered healthy eating workshops and demonstrations, teaching ways to prepare delicious wholesome dishes, eliminating the need to reach for packaged foods.
Healthy Energy started in 2010, providing nutrition consulting services. In the last two years, the centre has moved toward holistic health approach, integrating conventional medicine and natural therapy, using food as medicine as well as yoga and meditation, with a mission to inspire people to become their healthier self through holistic health
Healthy Energy, Glen Waverley
Healthy Energy's Founder and healthy eating guru Sarah Leung, a Holistic Nutritionist and Dietitian by trade, leads 'Cooksultations'. Sarah has been 'cooksulting' for a number of years, demonstrating healthy eating recipes to audiences in charities, small to large companies, schools and councils.
On Monday 9 February, Sarah will be sharing her skills for FREE in her Tofu Chocolate Cheesecake Cooking Demo. The hour-long class will show you how to prepare wholesome ingredients into a delicious healthier-than-average chocolate cheesecake for you to try on the evening and make at home, all without the guilt of a conventional sugar and fat laden dessert.
Spaces on the FREE Tofu Cheesecake Cooking Demo are strictly limited. To reserve your place on Healthy Energy's pop up 'consultation'in Glen Waverley, contact Ashleigh or Sarah on the number provided below.