Meditate to Regenerate with Latest Medical Research

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Sat 21 Nov 2015

Sahaja Yoga Meditation Australia is hosting a FREE Meditate to Regenerate seminar on Saturday 21st November 2015.This event is suitable for complete beginners and regular meditators.This seminar offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.Held from 5pm to till 7pm, the program features the latest medical research from Australia's leading universities. You will learn how meditation is a state of 'thoughtless-awareness' which occurs when the mind is calm and silent yet completely alert. Free of charge • Everyone welcome • No booking required. For more information on this seminar, please visit freemeditation.com.au/news . Click here for meditation classes.For enquiries, please call (02) 9747 4835

#november
#workshops
#spirituality
#northern_suburbs
#near_sydney
#learn_something
#yoga
#health_fitness
#free
#chatswood
!date 21/11/2015 -- 21/11/2015
%wnsydney