It is getting cooler and running is a good exercise to sweat. If you do not want to run alone and want to know more running buddies, here are some free running groups that might interest you.
Running is fun!
Every Tuesday and Thursday at 6pm you will see them at different places such as Lake Monger, Herdsman Lake, Trigg Beach, Kings Park, Claisebrook Cove.
Run with them to enjoy the view of sunset and make yourself more fit or challenge yourself bit by bit.
perthurbanrunners.com
2. North Perth Running groupIf you live near North Perth or work near there , it is good to join them for weekdays and weekends running. Different locations are available such as Sorrento, Burns Beach, Hillarys, Joondalup and more.
www.nsrg.org.au/running-sessions/
3. Park RunPark Run is a 5km competition on every Saturday morning 8am in different places of Perth and other cities like Sydney, Melbourne, etc. For Perth you can see them in Perth city, South Perth and North Perth to far out to Margaret River and Moora.
As a participant, you just need to register online and print the bar code before the event.
www.parkrun.com.au/events/
4. Perth Run CollectiveIt is organized by athletic clothes store lululemon. They have running event every week in Perth city, Claremont and Trigg.
https://www.facebook.com/groups/perthruncollective/
If you have not run before, don't worry, you just need to build up bit by bit for distance and speed. It is good to run with other people so you know more about yourself.
Lets sweat together.
