Free Meditation Classes at Westbourne Park

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Posted 2023-10-20 by Vanessa ⇒ follow

Sun 22 Oct 2023 - Sun 12 Nov 2023

Presented by the Adelaide Sri Chinmoy Centre

Since Sri Chinmoy's passing, his students around the world continue to express his philosophy in numerous ways. Primarily, we offer free meditation classes for the public.

Our aim is to give you the experience of meditation rather than just theory. Each class introduces simple and effective exercises to still the mind, including breathing techniques, mantras, creative visualisations, concentration and meditation techniques. We talk about using meditation for self-awareness, achieving your inner potential and spiritual awakening.

Since 1976, the Adelaide Sri Chinmoy Centre has been sharing the gift of meditation with thousands of people through our free meditation classes, workshops and other events.

The next series of 4 classes is starting on Sunday 22nd October - 10.30am to 11.30am at Room 7 Mitcham Community Centre, 242 Belair Road, Lower Mitcham, SA, 5062 .

Each Sunday morning session builds on the previous session so your participation in all 4 classes is encouraged.

The upcoming Sunday morning classes are on 22nd October, 29th October, 5th November and 12th November are free of charge but registration is required. To learn more about our meditation classes through the Adelaide Sri Chinmoy Centre and to register, use the contact form at our website - freemeditationadelaide.org or call 0457 606 413 and leave a message and we will get back to you.