Free Konga Fitness Class

Free Konga Fitness Class

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Posted 2013-01-03 by Judith Clarkfollow

Tue 08 Jan 2013


Looking to kick start your New Year's fitness resolution?

Head over to a free Konga Launch with Certified Jungle Body Instructor Honey at her new studio in Kensington.

So you're wondering, what is Konga? Think a full body, high intensity, low complexity dance based workout set to your fave music and guaranteed to torch between 600 – 800 calories an hour. It's got everything – Latino styles, kickboxing moves, hip hop beats, Bollywood fun and funky club rhythms to keep you smiling and most importantly, moving.

Huong Nguyen (Honey) will have her Kensington Konga launch at 7.30pm on Tuesday, 8 January at the Kensington Police and Community Youth Centre at 51 Anketell St.

Pop by a little early to register and say hi and bring water, an exercise mat or beach towel for the floor workout portion of routine.

You can check out more info at www.facebook.com/TheJungleBodyWithHoney to keep up to date with all her latest class schedules, fitness trends and diet tips.

#dancing
#free
#greater_perth
#health_fitness
#kensington
#january
!date 08/01/2013 -- 08/01/2013
%wnperth
160797 - 2023-06-14 18:15:25

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