Free Kids' Yoga at Darling Quarter
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Do you feel out of sorts lately, energy levels low, not enthusiastic, just pushing through each day? Have you noticed that the kids are also feeling constantly tired, grumpy and not adjusting well to the new year routine? Well, some believe the secret to a healthy mind, body and spirit is to ensure your chakras are aligned.
This summer, get your children's mind, body and spirit in sync at
Darling Quarter Kids' Yoga, a new FREE yoga program for young ones. With two sessions every Friday (10:30-11am, 11:30am-12:00pm) at the Village Green, Kids' Yoga promises all the fun of
Twister, just without the coloured dots!
This can be just fun free exercise for kids, though be assured - qualified children's yoga specialist
Dee Dee Connor will guide the kids carefully through the sessions. It's not only for the kids, parents and carers are welcome to join in with their little ones.
"It's never too early to get the kids into healthy habits!" said Marketing Manager for Darling Quarter Sam Vicars. "The Kids' Yoga sessions are fun, relaxing, and fantastic for your child's wellbeing. Mats are provided, so no need to bring anything - just wear something comfy, and come get a head start on that New Year's resolution with the kids!"
After a fun-filled energizing morning, you can stay on in the Darling Quarter and enjoy a healthy lunch from a great selection of eateries. Kids love sushi (Umi Sushi & Udon), or dig in for a steak (Stacks Taverna and Bar), spice it up with somewhat (Nok Nok Thai Eating House), get your teeth into a burger (The Social Quarter), you can't beat noodles (Wok n Bowl), or fill up with loads of protein at Churrasco (Braza Churrascaria), good old fish and chips (Taste), or delicious easy Pizza (Vesta). Afterwards get your sweet fix and cool off with gelato (Gelatissimo) or indulge in chocolate delights from (Guylian).
Yoga mats are supplied, or you can bring your own if you prefer.
PARKING: Parking is available at
Wilson Parking
WEBSITE:
www.darlingquarter.com
FACEBOOK:
www.facebook.com/DarlingQuarter
INSTAGRAM:
@darlingquarter
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%wnsydney
105962 - 2023-06-12 12:12:35