In a time where stress is at high levels and downtime at its lowest, it's so important to slow down and recharge. Take some time for yourself and refill that depleted tank that's running on empty. Come along to a FREE guided meditation session at Docklands - The Hub, 80 Harbour Esplanade, on Sat 17 February 2018 from 5-6.30pm. Though the event is free, you need to RSVP for numbers.
The benefits of meditation have long been proven. SILENCE your MIND and experience the true BLISS OF SILENCE and bathe in the divinity of your own consciousness. The negative effects prolonged stress have on our bodies has long been documented. A simple meditation practice like this brings with it peace within ourselves.
Expand within and enjoy the pure love, happiness and peace to reveal your true identity. This meditation is ideal for any spiritual aspirant, from busy businessmen to a teen. It'll help create awareness of your physical being, then slowly merges this awareness into stillness to expand your consciousness. Learn how, and benefit for a lifetime.