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Free Group Fitness and Fun Workouts at Federation Square

Home > Melbourne > Community Events | Free | Fun Things To Do | Health and Fitness | Outdoor
by Lionel (subscribe)
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One of Melbourne's favourite cultural precinct, Federation Square, is synonymous with events, tourism, food and wine and venues like ACMI and NGV Australia: Ian Potter Centre. It is also a meeting place, not only for fun but also for staying healthy and active in Melbourne.

healthy lifestyle lounge fitness class
Photo courtesy of Healthy Lifestyle Lounge

To help locals get fit, Healthy Lifestyle Lounge is offering FREE fitness classes every Tuesday, Wednesday and Friday till 31 August. This organisation is Melbourne's only street workout club, which combines exercise, nutrition and social time with coaches and fellow members. Classes are held at the River Terrace, Amphitheatre and Atrium of Federation Square.

healthy lifestyle lounge fitness class
Photo courtesy of Healthy Lifestyle Lounge

Fitness activities are led by experienced coaches who will put you through a series of circuit-based exercises that combine core strength movements with cardio training and body weight exercises. The objective is to make exercise simple and fun for everyone of all ages and fitness levels.

healthy lifestyle lounge fitness class
Photo courtesy of Healthy Lifestyle Lounge

All you need is a water bottle, a pair of running shoes and wear layers that you can remove as you warm up. At the end of each workout, you can walk it off and retire to the lounge for some rehydration and refuel for $5. Spread the word around to friends and bring them along for these FREE fitness classes.

healthy lifestyle lounge fitness class location map
Photo courtesy of Healthy Lifestyle Lounge

Location and Times:

Tuesday: 5:50pm to 6.45pm, Fed Square River Terrace
Wednesday 6:50am to 7.30am, Fed Square Amphitheatre
Friday 6:50am to 7.30am Fed Square Amphitheatre
No classes on public holidays (unless specified)

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Why? Enjoy free fitness classes 3 times a week at Federation Square
When: Refer to article
Where: Federation Square
Cost: Free
Your Comment
There are no classes on Wednesdays. Please correct this. Thanks
by newintstudents (score: 2|474) 1751 days ago
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