This program aims to show you how to make effective use of the equipment provided to help residents on their onwards journey to fitness. Everyone is welcome to attend, even those who have never exercised before. All you need is a genuine interest in wanting to get fit. All participants of the 4 week program will receive:
4 weeks of free professional fitness coaching
A program that they are able to follow upon completion of the course
The opportunity to get active and make fitness buddies who you can exercise with long after the program has completed.
The kick start to a fitness program and a lifetime of free fitness.
You need to register your interest NOW as places are limited. Contact the Healthy Communities team on 9405 5000 to secure your place or email email@example.com.
Where and When
Making use of the facilities within Houghton Park, every week sessions will take place on Thursdays between 9.30am-10.30am. Program participants will meet in the carpark behind Carramar Community Centre. The first session starts on Thursday 14th August. The final session is held on Thursday 4 September.
This is a fantastic free opportunity for local residents to kick start their healthy lifestyle.