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New Year, New You - Free Exercise Classes

Home > Brisbane > Dancing | Free | Fun Things To Do | Health and Fitness
by May (subscribe)
Typical Gemini, with the concentration span of a gnat & not one for sitting still. My old Da used to say that "you're a long time dead". So my mantra is get busy living.Please join me for more at brizzymaysbooksandbruschettasite.wordpress.com
Event:
Does the Gym hold no appeal? Try these free classes instead
The Queensland Government, through the Embracing 2018 Legacy for the Gold Coast 2018 Commonwealth Games, provided over $8,000 to Redlands Sporting Club to conduct a 20-week exercise program and a 12-week dance program to get women and girls active for life.



So what does this mean to you and to the women of the Redlands? Commencing on Monday, 8th of January, you can join trainer, Brooke, for a 20-week exercise program at NO CHARGE. This Hi-Lo Exercise Class incorporates different fitness levels, and all women are welcome.

The class runs from between 2pm and 3pm in the Auditorium. Please take sand shoes, a water bottle and a mat.

And that's not all!

If moving to music is more your thing, then why not start the FREE Line Dance Class which commences on Wednesday, 10th of January. The music makes it seem less like exercise, don't you agree?

Linda, the Instructor, will be delivering this class for 15 weeks, commencing from 9:45am through to 10:30am, on the Main Dance Floor. If you are keen to put into practice what you have learned, then stay on at the free weekday entertainment starting from 11am.

If your New Year Resolutions include exercise and meeting new people, then these activities look just perfect! You can register your attendance at Reception, or by phoning 07 3207 1133 or by email: lauren@ rsc.asn.au.

The Redlands Sporting Club is located on Anson Road, Wellington Point. Parking is plentiful.
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Why? Get fit in the New Year with FREE Exercise Class or Line Dancing Classes
When: See Review
Phone: 07 32071133
Where: Redlands Sporting Club, Anson Road, Wellington Point
Cost: FREE CLASSES
Your Comment
It's great that there's some free classes
by Jay Johnson (score: 3|1368) 572 days ago
Fantastic news.❤ Will try both but looking forward to the line dancing class.
by mdunn (score: 1|25) 572 days ago
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