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Free Community Yoga

Home > Adelaide > Community Events | Free | Outdoor | Parks | Yoga
by Susie Hass (subscribe)
A lover of good food, dining, movies and historical buildings
Event:
Come and try Yoga for free
Yoga is something everyone of all ages and any fitness level can participate in. It doesn't matter if you love to exercise or haven't exercised for years. Yoga is something you can do at your own pace and ability.

Yoga, free, Adelaide City Council, lunchtime Yoga, exercise, flexibility, health, gym, River Torrens, University Foot Bridge
Photo from Adelaide City Council website


Sometimes the instructor might appear to bend and stretch in all manner of ways but one just needs to stretch and bend to their own body's flexibility. Yoga is beneficial both physically and mentally. Some of the benefits of Yoga are: improves posture, flexibility, relaxation, helps to build muscle strength and the list goes on.

On Wednesdays & Fridays, 12.30 - 1.15pm from 1 March you can attend a weekly Yoga class at the River Torrens. Meet just before 12.30pm at the Northern end of the University Footbridge.

If you prefer you can bring your own Yoga mat or towel

When: Weekly on Wednesdays & Fridays, from March 1, 2017

Where: Angas Gardens, The River Torrens, War Memorial Drive, Northern end of the University Footbridge

Time: 12.30pm to 1.15pm

Cost: Free
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Why? Come and try Yoga for free
Phone: 0409928417
Where: Angas Gardens, The River Torrens, War Memorial Drive, Northern end of the University Footbridge
Cost: Free
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