Did you find yourself saying New Year, new me? If you did, or if you really want to get healthier, more energised, and just basically better in every way, then Pilates might be for you. While you're at the beach side, the ocean spray in your face and early sunshine beaming down on you, then you will want to get yourself down to Trigg Beach for the
Free Beachside Pilates and improve yourself for the new year.
This is a free event for everyone. No matter what your skill level or your age, you can enjoy beach side Pilates. Every Saturday morning, the group will be meeting up for some incredible HIIT Pilates classes. As you take more classes, you will realise that you are feeling better and you are more active.
You do have to bring your own yoga mat or towel. It is suggested you bring a water bottle and sunscreen/ your favourite sun protection with you too. You have to be willing to have a go and make sure to dress comfortably. You will need to have a wide range of movements in your outfits. Please note that there will be photos and videos taken for promotional reasons, make sure you are comfortable with appearing in the films.
This is a free event, but if you wish to, you will be welcome to donate. All proceeds will go towards the Tangaroa Blue Foundation. This is a foundation that cleans our beaches and educates the community on zero-waste living.
If you are interested in being the best you can be, then you might want to head to Trigg Beach every second Saturday Morning until March 18th. The classes start at 9am and you will be able to start your year off right with a powerful foundation in Pilates which might just improve everything for you. Who knows!
