Freelance writer exploring Melbourne and beyond. If you enjoy the following article click on the Like button, Facebook it to your friends or subscribe. I'll update you with yummy and often free events. Like my photos? I instagram @redbagwilltravel
Beat away the back to work blues
Drumming is good for your health. Rhythmic drumming can aid relaxation, reduce stress and even lower your blood pressure. It can also foster a sense of playfulness and reduce anger and frustration. There is nothing quite like beating it out.
Drumming is probably just the thing you need after an unpleasant morning at work with the boss hanging over your shoulder and your workmates driving you up the wall.
In that case or even simply for the sheer fun of it you might want to head down to Fed Square in your lunch break where they are offering a series of African Drumming workshops led by Asanti Dance Theatre.
Asanti Dance Theatre is a vibrant, fun and internationally recognised African drum and dance performance company.