Free 'A New You' Events 2014

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Fri 01 Aug 2014 - Sat 23 Aug 2014

With all the different types of health advice out there today, it can be hard to know what to do for yourself to attain the best levels of health. A good start to any journey is to be informed. The 'A New You' series of events in Sydney this August is designed to give you the information and direction you need to achieve and maintain health.


The events are diverse, practical and free of charge. They will cover various areas including nutrition, sleep and exercise. There are a total of 12 Sessions over 3 weeks which will explore the scientific research, and proven methods of attaining good health and general well-being.

This is the list of the upcoming events:

**Session 1 - A New You and Session 2 - Be Nourished
**Date: Friday 1st August

**Session 3 - Be Active
**Date: Saturday 2nd August
**
Session 4 - Be Hydrated and Session 5 - Be Radiant**
Date: Friday 8th August

**Session 6 - Be Moderate
**Date: Saturday 9th August
**
Session 7 - Be Refreshed and Session 8 - Be Recharged**
Date: Friday 15th August
**
Session 9 - Be Cured Naturally
**Date: Saturday 16th August
**
Session 10 - Be Stress-free and Session 11 - Believe
**Date: Friday 22nd August

Session 12 - Adventist Advantage
Date: Saturday 23rd August

Sessions will be held at the University of Technology Sydney (UTS) from 7pm on Fridays and 2pm on Saturdays. For more information check out the event site , and for bookings click here .

#august
#community_events
#free
#health_fitness
#public_lectures
#city
#ultimo
!date 01/08/2014 -- 23/08/2014
%wnsydney