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Free 'A New You' Events 2014

Home > Sydney > Community Events | Free | Health and Fitness | Public Lectures
by Rota (subscribe)
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Create the New You
With all the different types of health advice out there today, it can be hard to know what to do for yourself to attain the best levels of health. A good start to any journey is to be informed. The 'A New You' series of events in Sydney this August is designed to give you the information and direction you need to achieve and maintain health.

The events are diverse, practical and free of charge. They will cover various areas including nutrition, sleep and exercise. There are a total of 12 Sessions over 3 weeks which will explore the scientific research, and proven methods of attaining good health and general well-being.

This is the list of the upcoming events:

Session 1 - A New You and Session 2 - Be Nourished
Date: Friday 1st August

Session 3 - Be Active
Date: Saturday 2nd August

Session 4 - Be Hydrated and Session 5 - Be Radiant

Date: Friday 8th August

Session 6 - Be Moderate
Date: Saturday 9th August

Session 7 - Be Refreshed and Session 8 - Be Recharged

Date: Friday 15th August

Session 9 - Be Cured Naturally
Date: Saturday 16th August

Session 10 - Be Stress-free and Session 11 - Believe
Date: Friday 22nd August

Session 12 - Adventist Advantage
Date: Saturday 23rd August

Sessions will be held at the University of Technology Sydney (UTS) from 7pm on Fridays and 2pm on Saturdays. For more information check out the event site, and for bookings click here.
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Why? Educate yourself healthy
When: Friday 1st August - Saturday 23rd August
Where: University of Technology Sydney
Cost: Free
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